[Atomic Habits] 1% improvments D+2

"After all, when your behavior and your identity are fully aligned, you are no longer pursuing behavior change. You are simply acting like the type of person you already believe yourself to be."

 

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In my running crew, some people run every morning on every routine time and their performances are growing each day. I always wonder how and why they run so hard.

How much energy they need in their everyday life to act like that.

(-> I wonder how much energy they need in their everyday life to act like that.)

(-> I wondered how much energy they needed in their daily lives to behave that way.)

"I’ve been wondering where they get all that energy to act like that in their daily life."
(일상에서 저렇게 행동할 에너지가 도대체 어디서 나오는지 궁금했어.)

And I realized that I just wonder what they want to what type of person.

(-> And I realized that I just wonder what they want what type of person to be.)

(-> And I realized that I just wonder what type of person they want to be)